Vegan Matcha Bao Buns with Pulled Jackfruit
I just wanna share this amazing recipe of VEGAN MATCHA BAO BUNS with Pulled Jackfruit.
These buns are so delicious and the filling is very satisfying. It is surely a perfect blend combined together.
These buns are so delicious and the filling is very satisfying. It is surely a perfect blend combined together.
Follow this recipe to make one!
🍴 RECIPE 🍴
Ingredients
*Matcha Bao Bun
2 tsp of Zen Tea Leaf® Matcha Green Tea Powder
500 g of flour
50 g of sugar
3 g of salt
4 g of baking powder
5 g of dried yeast
145 ml of warm water
145 ml of soya milk
15 ml of sesame oil plus oil for the preparation of the buns
*Pulled Jackfruit
450 g of jackfruit in a can
2 small spring onions
4 tsp of grated fresh ginger
3 garlic cloves
3-4 tsp of tamari / soy sauce
1 tbsp of rice vinegar
2 tbsp of hoisin sauce plus for serving
2 tsp of raw cane sugar or maple sirup
2 tbsp of vegetable oil
1 tsp of chinese five spice powder
Plus:
Sliced oyster mushrooms
1/2 thinly sliced cucumber
thinly sliced radish
chopped peanuts
thinly sliced onions
bunch of fresh coriander
Instructions:
Mix flour, sugar, Matcha, salt, baking powder & dried yeast in a bowl. Add water & soy drink then knead the dough. Cover it with a cloth. Let it rest for 60 minutes. Once it has doubled place it on a wooden board and form it into a roll. Cut small pieces & form it into a ball, press it flat & roll it out to form circles. Let it rest for 30 minutes.
The buns can be steamed in a steamer at 100% humidity and 100 °C (10-15 min.)
Take the pieces of jackfruit & dig it with your fingers so that the pieces disintegrate easily. Heat 2 tsp vegetable oil in a medium sized pan. Roast gently - spring onions, garlic & ginger. Add the Chinese 5 spices powder & fry for 1 minute. Add all other ingredients for the sauce: Tamari/soy sauce, Hoisin sauce & rice vinegar. Then add the jackfruit pieces & mix everything well.
Fill all buns with pulled jackfruit, fresh vegetables, herbs, mushrooms & some hosing sauce.
SERVE & ENJOY!
2 tsp of Zen Tea Leaf® Matcha Green Tea Powder
500 g of flour
50 g of sugar
3 g of salt
4 g of baking powder
5 g of dried yeast
145 ml of warm water
145 ml of soya milk
15 ml of sesame oil plus oil for the preparation of the buns
*Pulled Jackfruit
450 g of jackfruit in a can
2 small spring onions
4 tsp of grated fresh ginger
3 garlic cloves
3-4 tsp of tamari / soy sauce
1 tbsp of rice vinegar
2 tbsp of hoisin sauce plus for serving
2 tsp of raw cane sugar or maple sirup
2 tbsp of vegetable oil
1 tsp of chinese five spice powder
Plus:
Sliced oyster mushrooms
1/2 thinly sliced cucumber
thinly sliced radish
chopped peanuts
thinly sliced onions
bunch of fresh coriander
Instructions:
Mix flour, sugar, Matcha, salt, baking powder & dried yeast in a bowl. Add water & soy drink then knead the dough. Cover it with a cloth. Let it rest for 60 minutes. Once it has doubled place it on a wooden board and form it into a roll. Cut small pieces & form it into a ball, press it flat & roll it out to form circles. Let it rest for 30 minutes.
The buns can be steamed in a steamer at 100% humidity and 100 °C (10-15 min.)
Take the pieces of jackfruit & dig it with your fingers so that the pieces disintegrate easily. Heat 2 tsp vegetable oil in a medium sized pan. Roast gently - spring onions, garlic & ginger. Add the Chinese 5 spices powder & fry for 1 minute. Add all other ingredients for the sauce: Tamari/soy sauce, Hoisin sauce & rice vinegar. Then add the jackfruit pieces & mix everything well.
Fill all buns with pulled jackfruit, fresh vegetables, herbs, mushrooms & some hosing sauce.
SERVE & ENJOY!
To learn more about some of the purest and most nutritious matcha available, check out Zen Tea Leaf today. Our matcha is never bitter, completely water-soluble, and never contains toxins that can be found in much of the low-quality matcha on the market today. We stand behind the integrity and deliciousness of our product, and are confident that it will leave you feeling nourished, peaceful, and ready to live each day to its fullest and its healthiest.
New customer? Save 15% with code MATCHA15
New customer? Save 15% with code MATCHA15